un aguacate a la vez

mad hippie

Current Favorites | March 2018

Beauty, Health, wellnessMaría Elena RodríguezComment
iherb basics

1 | 2 | 3 (On Sale!)| 4 | 5

My New Nighttime Skincare Routine

For YEARS I had been hooked on the same skincare routine: Ole Henriksen Truth SerumTarte Maracuja Oil and the eye cream I was using at the moment, since I haven't found one that I am in love with. This all changed once the store Coconut People in Old San Juan gifted me the Mad Hippie Vitamin C Serum.

Pic via Coconut People

Pic via Coconut People

After just one week I started to see my skin become more radiant and smooth! Now, almost one month after I started using it, I started using Almond Oil mixed with a few drops of tea tree oil as my moisturizer instead of my super trusty maracuja oil. And I'm not talking about a fancy Sephora facial oil, I'm talking about a $10 per 16oz pure almond oil you can find almost anywhere! The result? My skin is as smooth as a baby's butt! I am going to stick to this routine for a while to see how it turns out, but I highly recommend you try this combo! Just make sure you are buying almond oil with only almond oil as ingredient, like this one

You can find Mad Hippie at Coconut People in Calle San Francisco, Old San Juan or at iherb.com. You can find pure almond oil at any grocery store, but I recommend you get it on iherb.com. Free shipping over $20, no tax (bye Amazon!) and you can get 5% off with my coupon code: AFU8252

Ayurvedic Self-care Routines

ayurveda

If you read my 5 Cheap and Easy Ways to Have a Spa Retreat at Home post, you have an idea of where I'm going with this one.  I will not go over all the Ayurveda body types (doshas) and nutrition details because they are a LOT (check out this book if you're interested), so here are the Ayurveda Self-Care routines that have improved my life recently:

  • Tongue scraping right when I wake up
  • Switch mouth wash for coconut oil (Oil Pulling) 
  • Warm water with lemon before breakfast
  • Using essential oils for diffusing
  • Dry Brushing before showering at night
  • Oil Massaging before going to bed

Like everything, consistency is key! I have been doing all of these steps daily for about two weeks now and I have seen a significant improvement on my well being. From complexion to energy levels. And let's be honest, this self-care routine is making me feel like a queen! And who doesn't want that?! 

I am currently working on a separate blog post with details on this process so make sure you are subscribed to my newsletter! I will share it once it's ready.

iHerb.com

Yup, you guessed it! I am HOOKED with iherb.com and I promise this is not sponsored, ok?! As you may have heard on my Instagram Stories, 2018 is all about looking for even more natural alternatives to my beauty routine! Meaning vegan, toxic free brands that I can trust.  This means that I have been looking for a one stop shop where I can find everything that makes me happy these days: everything wellness related! 

That's it! Let me know your March favorites on the comments below.

Until next time, 

María Elena

Favorites and Fails | February 2018

Beauty, Podcast, wellness, Shopping, Real Talk, LifestyleMaría Elena RodríguezComment
february beauty favorites and fails

Favorites

We launched a Podcast!

Yes, you read that right. My friend from college, Silvia Vallejo and I decided that it was time to put our conversations to good use. O sea, to publish them. The Podcast is called Un aguacate a la vez and we will talk about everything wellness related: from supplements to all the woo woo astrological-mystic stuff! 

You can listen to it today and subscribe on iTunes or Soundcloud! 

Aaron Stewart Home - Love PR

After months of not knowing anything about Fernando Rodríguez from Aaron Stewart Home, I was pleasantly surprised to know how much they've grown and specially battled obstacles since Hurricane María hit them. They took all the devastating energy from the hardest months of modern day Puerto Rico and announced the launch of their new line: LOVE PR. This affordable new line is a capsule collection that will assist victims of Hurricane Maria across the island of Puerto Rico by going directly to The Boys and Girls Clubs of Puerto Rico, The Sato Project, ConPRmetidos, and Instituto Psicopedagogico de Puerto Rico. 

I personally love the t-shirt for working out and their luggage tags

Purina

Purina invited me to a doggie brunch with Fiona and I couldn't be happier!!! They gave us some samples of their new small breed line Purina Bella and Fiona has been loving it!

Quay Australia Black on Black Aviators

I found this during my recent trip to New York this past fall and I haven't been able to put them down! I love how edgy and trendy they look, but most importantly, their price! 

Seeing some progress in Yoga

After doing yoga for almost 6 months now, I can finally see some progress, specially in my chaturangas and crow pose. 

Glossier You Perfume

This is a favorite ever since I got it. Smells spicy yet sweet, but not TOO sweet for the day time. Grab it here. 

Learning to cook vegan

I have been having a lot of fun learning to cook some vegan recipes and sharing them over on Instagram stories. Check out some awesome vegan books here:

Got accepted in the New York Marathon!!!

This girl is running 26.2 miles on November 4, 2018 and I can't even begin to process that. With that being said, expect a lot more posts about running, nutrition and wellness! I will definetely need them... 

Coconut People

Coconut People is a store in Old San Juan that carries a variety of cruelty free beauty products that I've been dying to try. They gave me some products by Mad Hippie that I will start trying now in March to see if it fixes my hormonal breakouts. Check out some of their products here:

Fails

february fails

Beats by Dr. Dre PowerBeats 2

Now that I got accepted to the New York Marathon I am exceptionally mad at this. This is my second pair of PowerBeats by Dr. Dre and they keep failing on me. The battery doesn't last for even 24 hours without use! Ugh, please send me your recommendations for wireless headphones... 

Breaking out!

On February I suffered from some really heavy hormonal breakouts, which is why I'm taking some extra care of my skin this March! 

Overdoing it with Yoga

Yoga was my favorite, but being able to see some progress means that I pushed myself to the limit some days. Yes, I ended up in the chyropractor after failing to do a complete wheel pose. Yikes! 


What were your favorites and fails this month?

Until next time, 

María Elena